The Everyday Ways You Can Build your Inner Sanctuary

For our outgoing angel Alessandra, maintaining a positive outlook on life is the key to keeping up her busy lifestyle. Even Victoria’s Secret Angels sometime need a pick-me-up when life

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Workouts You Can Do Anywhere

Getting the motivation to go to the gym is tough as it is, but when you have a busy lifestyle, fitting in time for your fitness feels impossible. Missing a

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Add More Cardio To Your Routine

Cardio is the vegetable of workouts. It isn’t that it is horrible, but we would much rather casually lift weights than opting for a sweaty cardio workout. Still, exercise is

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Home For The Holidays with Alessandra

Many of us fly home for the holidays, and our Victoria’s Secret angel Alessandra Ambrosio is no different. For Ale though, the holidays are a little different because she gets

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Detoxing After Thanksgiving

We hear ya, a post-Thanksgiving hangover is as predictable as dealing with overzealous Black Friday crowds; and the thought of being back at work can also put a damper into

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Best Gym Gear For Your Next Workout

It’s never been a better time to dress to impress…at the gym that is! New gear as workout motivation? We think so. We love how fashion has expanded into sportswear.

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Healthy Swaps for A Better You

FACT: We all have habits. Habits are a part of who we are as humans, which is why it is important to incorporate as many healthy habits into our lives

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How to Stay Healthy While Traveling

Traveling is fun and all, but those long flights, sleepless nights, and early mornings will take a toll on your body over time. Not only does traveling completely throw your

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5 Tips To Help Boost Your Workout Motivation

Get the Look: Island Fire Collection | Body Art Summer is right around the corner, and if you are starting to panic because bikini season came way too fast, you’re

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