It’s no secret that the Victoria’s Secret models have their fitness and nutrition plans perfected. If you ask our Victoria’s Secret Angel Alessandra Ambrosio about what it takes to look
It happens to most of us – you vow to start off the new year on a healthy foot by eating smarter and staying active, but as time goes on,
We know there are times when things get crazy and you can barely even eat. If you’re anything like us, the feeling of wailing hunger can alter your mood just
Cool off this summer with one of these irresistibly healthy fruit popsicles!! They’re infused with one of Ale’s favorites, coconut water!, for an extra kick of hydration and nutrition. With
We were soooooooo good…until last weekend when we couldn’t help but partake in festival food and cocktails. It’s okay. All work and no fun is, well, no fun. But now
This week, Victoria’s Secret revealed the world’s best sport bras with Alessandra Ambrosio. While a well-fitting, sport bra is definitely something we couldn’t wait to see, it was her incredible
