Traveling is fun and all, but those long flights, sleepless nights, and early mornings will take a toll on your body over time. Not only does traveling completely throw your
Get the Look: Island Fire Collection | Body Art Summer is right around the corner, and if you are starting to panic because bikini season came way too fast, you’re
Eating green is a way of life! Although some people might look at a green smoothie and wonder why anyone would even think about drinking it, these drinks are incredibly
There is nothing we love more than coming across a delicious recipe that we can make at home! Sure, it’s fun going out to dinner because you get to dress
We know the Victoria’s Secret Angels work hard—just look at their bodies! But one of the many, many reasons we continued to be inspired by our girl Alessandra Ambrosio is
If this recent steamy GQ cover story isn’t extreme motivation, we’re not sure what is! When GQ revealed “The two fittest folks on the planet: Soccer superstar Cristiano Ronaldo and
It’s no secret that the Victoria’s Secret models have their fitness and nutrition plans perfected. If you ask our Victoria’s Secret Angel Alessandra Ambrosio about what it takes to look
With the Labor Day behind us, summer’s coming to an end. Don’t get us wrong though, temperatures here in L.A. are still soaring high! To beat the Cali heat, we
Fact: waking up early to work out is a drag. If it weren’t, alarm clocks around the globe would be snoozed a whole lot less. Breaking a sweat before the
We know there are times when things get crazy and you can barely even eat. If you’re anything like us, the feeling of wailing hunger can alter your mood just
