Healthy eating has taken us by storm. We no longer only associate it with diets, but instead, we’re constantly incorporating it throughout everyday life. The old adage, “we are what we eat” is undeniably true. Alessandra IS often spotted with BluePrint, Pressed Juicery, and other delicious alternatives, in hand and a smile on her face. Opting for healthier foods is not only synonymous of health, but also of beauty, energy and longevity. Made of fruit and vegetables, the Green Smoothie is the ultimate miracle drink, containing antioxidants like vitamin C, E and carotene. Benefits include reducing dark circles around the eyes, improving skin tone and texture, improves blood circulation, prevents swelling, and aids in digestion – everything an international supermodel would be looking for! So that’s the key to Ale’s stunningly beautiful looks… well, aside from having such incredible genes, too!
We’re so thirsty, we’re trying this at home: Cilantro-Mango Detox Green Smoothie thanks to Simple Green Smoothies!
- 1 1⁄2 cups spinach, fresh
- 1⁄2 cup cilantro, fresh
- 1 1⁄2 cups mango
- 2 cups water
- 1 cup pineapple
- 1⁄2 avocado
Blend spinach, cilantro and water until smooth. Then, add the remaining fruits and blend again. And that’s it! It really is that simple!
More recipes: Kiwi Berry Punch Green Smoothie | Free Radical Fighting Super Green Smoothie
Ale out and about enjoying a healthy smoothie.
The green smoothie recipe looks simple, yet yummy.
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